Includes: lettuce, tuna, tomatoes, cucumber, mushrooms, spring onion, 1 egg, a few olives, capers and balsamic vinegar. just 4 tasty points. Breakfast: melon, banana, grapes and a little defrosted red fruit 0 points. Asda chilli sauce, garlic and chilli stir fry, egg fried noodles and extra mange tout. 4 portion which makes lunch for … More No point wonders…. fruit and veg!!
We were’t sure what to have for dinner, and being that I’ve not been in the slimming world frame of mind lately, I was thinking a take away?, some junk food? Then I thought, hmm I’d try the Big Mac in a bowl and see if it satisfies my synful cravings and it did, so … More Big Mac in a bowl
I tried this at my daughter in laws and was hooked, it’s a syn free version of KFC. Looking on the net, there are many variations and I’d imagine most combinations would work. Recipe for my version of the KFC Chicken: 4 medium chicken breasts (or cuts of chicken of your choice) 8 tablespoons of … More KFC fakeaway meal
A happy Friday !!! So happy, but I’ve had my 2 gin and tonics, been waffling away to the hubby and forgot to blooming take a photo of my dinner…omg!!! Any way breakfast as above, just tonnes of fruit (much of it super free!!) For lunch, Pastrami salad with spicy beetroot, olives (2) and blue … More Day 33
Breakfast: Overnight oats made with bananas, treacle mullerlight and porridge oats (heB) Lunch: chicken risotto Dinner: chilli chips, onion, 2 light babybels (heB), salad and a splash of mayo (2) (not quite the chippy style but they made do) Snacks: 1/2 a bakewell tart (5), a curly wurly (6) Still 💯% on track and actually … More Day 17
For me, weekly pre-planning my meals is not only cost effective, it reduces the risk of sabotage and temptation! I couldn’t count the amount of times I’ve rushed and neglected any lunch preparation; grabbing a bag of crisps and a sugary chew bar and then buying a lazy lunch (when the deli van stops at … More Meal planning