Melon, grapes, kiwi and a banana Spinach, lettuce, Cucumber, tomatoes, red pepper, 1 boiled egg, 2 bacon medallions and some low fat cottage cheese Ratouille with courgettes, onion, mushrooms, leek, peppers, tinned toms, black eyed beans, chickpeas chicken stock I think there is a strong possibility I may sprout leaves!!! I’ve drank pints of water … More Day 7 More fruit and veg wanted? Yes please
Well it’s took me a while to get my head round things! I’ve ordered cookbooks and guides from the weightwatchers site so hopefully I can soon get back to coooking diet dinners. But I’ve persevered!!! Have opted for a while to use the ‘no count’ plan. It’s sort of slimming world but tweaked. Slimming bread … More 3lb down, the ‘WWay’ to go!
I pondered for a good 30 minutes then took the drastic step and went over to the dark side!!! I’m pretty scared, it’s new territory and I’m totally lost at present but I’ll make it through I’m sure!! I have come to the decision, I’m just a gannet!! I pile the freebies onto my plate … More Flippin heck, I’ve only gone and jumped ship!!!
2 small onions 1/2 red pepper 1 diced carrot 2 tsp Garlic 1 egg Frylite Basmati rice 2 tbsp soy sauce 400 ml chicken stock Frozen peas Ham On the meat setting of the PKP, fry onions and garlic until soft. Add egg and scramble it with other ingredients for 1-2 minutes. Add rice and … More Egg fried rice
Happy Thursday! And as it is practically the weekend, I started the day with a couple of boiled eggs!!! I have to confess, there is a gadget involved in cooking my eggs and without it, well I just wouldn’t be able to cook them… There it is, the perfect egg boiler, and it’s Cheap as … More Day 32
Vegetables, vegetables, vegetables, we were in deep need of veg today… so I made vegetable and vegetable pasta!! My total eatings today were…. Breakfast: consisted of overnight oats (heB), natural yogurt and mullerlight, and fresh and defrosted fruit… Lunch: left overs of stir fry from last night and a banana, and for Dinner: my vegetable … More Day 30
Well today I thought the breakfast Photo should go first as it’s bright and cheerful, just what we need on a Monday!! Breakfast was just fruit and natural yogurt, Lunch: Cheesy (heA) egg and onion mash muffins And for dinner, Chicken stirfry x ? When does a stirfry become a chow mien??? Used a … More Day 29