Day 7 More fruit and veg wanted? Yes please

Melon, grapes, kiwi and a banana Spinach, lettuce, Cucumber, tomatoes, red pepper, 1 boiled egg, 2 bacon medallions and some low fat cottage cheese Ratouille with courgettes, onion, mushrooms, leek, peppers, tinned toms, black eyed beans, chickpeas chicken stock I think there is a strong possibility I may sprout leaves!!! I’ve drank pints of water … More Day 7 More fruit and veg wanted? Yes please

Egg fried rice

2 small onions 1/2 red pepper 1 diced carrot 2 tsp Garlic 1 egg Frylite Basmati rice  2 tbsp soy sauce 400 ml chicken stock Frozen peas Ham On the meat setting of the PKP, fry onions and garlic until soft. Add egg and scramble it with other ingredients for 1-2 minutes. Add rice and … More Egg fried rice

KFC fakeaway meal

I tried this at my daughter in laws and was hooked, it’s a syn free version of KFC. Looking on the net, there are many variations and I’d imagine most combinations would work.  Recipe for my version of the KFC Chicken:  4 medium chicken breasts (or cuts of chicken of your choice)  8 tablespoons of … More KFC fakeaway meal

Day 33

A happy Friday !!! So happy, but I’ve had my 2 gin and tonics, been waffling away to the hubby and forgot to blooming take a photo of my dinner…omg!!! Any way breakfast as above, just tonnes of fruit (much of it super free!!)  For lunch, Pastrami salad with spicy beetroot, olives (2) and blue … More Day 33

Day 32

Happy Thursday! And as it is practically the weekend, I started the day with a couple of boiled eggs!!! I have to confess, there is a gadget involved in cooking my eggs and without it, well I just wouldn’t be able to cook them… There it is, the perfect egg boiler, and it’s Cheap as … More Day 32

Day 31

Definitely feeling a little lighter today.. and still loving my food… I love eating so much!!! Today’s confessions: Breakfast: 4 x ryvita with banana, natural Greek yogurt and red berries (loving giving up bread as much as possible) And for lunch, the Stilton and broccoli tortilla And for dinner: a large plate of chips with … More Day 31