Day 7 More fruit and veg wanted? Yes please

Melon, grapes, kiwi and a banana Spinach, lettuce, Cucumber, tomatoes, red pepper, 1 boiled egg, 2 bacon medallions and some low fat cottage cheese Ratouille with courgettes, onion, mushrooms, leek, peppers, tinned toms, black eyed beans, chickpeas chicken stock I think there is a strong possibility I may sprout leaves!!! I’ve drank pints of water … More Day 7 More fruit and veg wanted? Yes please

No point wonders…. fruit and veg!! 

  Includes: lettuce, tuna, tomatoes, cucumber, mushrooms, spring onion, 1 egg, a few olives, capers and balsamic vinegar. just 4 tasty points.  Breakfast: melon, banana, grapes and a little defrosted red fruit 0 points.  Asda chilli sauce, garlic and chilli stir fry, egg fried noodles and extra mange tout. 4 portion which makes lunch for … More No point wonders…. fruit and veg!! 

Day 34

Happy Faterday!! Yep you’ve guessed it, I’ve had my usual Saturday fail, though at least I’m pretty much on track 6-7 days which can’t be that bad… Started the day with a frylite slice of bread (heB) and mushrooms fried with a little quark stirred in. Lunch was left over curry for last night, I … More Day 34

KFC fakeaway meal

I tried this at my daughter in laws and was hooked, it’s a syn free version of KFC. Looking on the net, there are many variations and I’d imagine most combinations would work.  Recipe for my version of the KFC Chicken:  4 medium chicken breasts (or cuts of chicken of your choice)  8 tablespoons of … More KFC fakeaway meal

Day 32

Happy Thursday! And as it is practically the weekend, I started the day with a couple of boiled eggs!!! I have to confess, there is a gadget involved in cooking my eggs and without it, well I just wouldn’t be able to cook them… There it is, the perfect egg boiler, and it’s Cheap as … More Day 32