Includes: lettuce, tuna, tomatoes, cucumber, mushrooms, spring onion, 1 egg, a few olives, capers and balsamic vinegar. just 4 tasty points. Breakfast: melon, banana, grapes and a little defrosted red fruit 0 points. Asda chilli sauce, garlic and chilli stir fry, egg fried noodles and extra mange tout. 4 portion which makes lunch for … More No point wonders…. fruit and veg!!