This is definitely the way forward… half an hours advanced preparation to help me avoid grabbing the unsavouries.. in particular bread. My love of storage containers is obviously paying off and I’ve prepared all my salad…oh, and I’ve discovered grated beetroot which just added a little zing. All I need now is a perfect light … More Fail to prepare… then prepare to fail!!!
Breakfast: yogurt. Lunch: Spanish salad. Dinner: Chicken and vegetable savoury rice. Snacks: 2 Ryvita and cheese, 2 mini cream eggs, 1 glass of vino, 1 kit Kat small. Back from a fabulous trip to Barcelona and back on track with healthy food. The salads were inspiring and have made me consider keeping the salads fun … More Back to business .. day 1
Wanted to make the crispy chicken again as felt a little ‘tatta’d out. ( too many potatoes). so here goes for the savoury rice recipe and it was delicious.. have plenty left for both hubby and I’s lunches tomorrow.. Here’s how it was made, 1 onion I red pepper 1/2 cauliflower broken into florets A … More Savoury rice..? Yes please…
I’m still hanging in there though lost my way a little over the past few days, not hugely but enough to not dare document in my food diary… onward and upwards… I’ve had a great few days though; off to a comedy show on Friday, and then had a few drinks afterwards and a bit … More Day 41
We were’t sure what to have for dinner, and being that I’ve not been in the slimming world frame of mind lately, I was thinking a take away?, some junk food? Then I thought, hmm I’d try the Big Mac in a bowl and see if it satisfies my synful cravings and it did, so … More Big Mac in a bowl
Can you believe it, I’ve had a real breakfast this morning! Fruit and bran flakes with a banana and milk. Not bad, I still wanted my lunch from 11am onwards, But there again, I’m a greedy gannet! For lunch I had made my egg fried rice which I also had for dinner too. At lunch … More Day 38
2 small onions 1/2 red pepper 1 diced carrot 2 tsp Garlic 1 egg Frylite Basmati rice 2 tbsp soy sauce 400 ml chicken stock Frozen peas Ham On the meat setting of the PKP, fry onions and garlic until soft. Add egg and scramble it with other ingredients for 1-2 minutes. Add rice and … More Egg fried rice