Catch up … week 3

I’m still loving the ww plan, 

This week:

Monday


Breakfast: ham and cheese toastie

Lunch:big bowl of fruit

Dinner: quorn burger and healthy chips

Tuesday

Breakfast: overnight oats

Lunch: cottage cheese and bacon frittata (gorgeous almost soufflé like)

Dinner: vegetable stir fry

Wednesday:

Breakfast: fruit

Lunch: courgette spaghetti and bolognese, somehow lost the photo???  (not convinced… courgette should be eaten like courgette)

Dinner: cheese and tomato toastie – it was a hectic night and needed quick fix

Thursday:

Breakfast: overnight oats

Lunch: tuna, pineapple and egg salad

Dinner: ww salmon and potato wedges in cheese sauce with salad

Friday:

Breakfast: very berry fruit

Lunch: tuna wrap ( gorgeous)

Dinner: chicken curry and rice

Saturday
:

Breakfast: bacon, advocado and salsa toastie ( divine!!)

Lunch: children’s party buffet nibbles ( hopefully made sensible choices)

Dinner: pasta carbonara (gorgeous, will be making on a regular basis as of now!)


Sunday
:

Breakfast: bacon butty (my absolute favourite breakfast)

Dinner: chicken and vegetable risotto (gorgeous..)

To sum up my week, It’s been good… loving bringing a few bread items back into my diet.. the tuna wrap was such a treat. Bought a couple of ww cookbooks from The works and it’s given me some recipe inspiration so a bit of cooking needed for the next week. Hopefully the scales will be kind in the morning,  but nevertheless, the little changes I’m making (recording everything, using skimmed milk, weighing portions etc) have got to have an impact on the scales at some point… we shall see!!!

Catch up.. week 2 on WW

 A week of the new regime, minus 2 days in Buxton but still sticking to plan (cream scones a few vinos thrown in – counterbalanced  by plenty of walking) and I’m still 1lb down… 4lb in 2 weeks so very optimistic….

This week I’ve been prepping away to make sure I’m not tempted..

Day 1- fruit breakfast, egg and bacon salad and chicken ratatouille 

Day 2 crumpets and fruit, seafood pasta and quark, cottage pie with cauliflower and potato mash

Day 3 Berries and crumpets, left over cottage pie, fish and chipsDay 6 (2 days not photographed as in public eating and couldn’t take the photos!!!) scrambled egg on 2 thins, Sunday roast and jelly and fruit with a ww yogurtDay 7 cheese and ham toastie, fresh fruit and jelly, quorum burger and low fat chips with a home made salsaroll on week 3…….