Melon, grapes, kiwi and a banana
Spinach, lettuce, Cucumber, tomatoes, red pepper, 1 boiled egg, 2 bacon medallions and some low fat cottage cheese
Ratouille with courgettes, onion, mushrooms, leek, peppers, tinned toms, black eyed beans, chickpeas chicken stock
I think there is a strong possibility I may sprout leaves!!! I’ve drank pints of water (and not a drop of wine), had no extra off limits treats, just a bowl of freshly popped corn and an additional banana.