Includes: lettuce, tuna, tomatoes, cucumber, mushrooms, spring onion, 1 egg, a few olives, capers and balsamic vinegar. just 4 tasty points.
Breakfast: melon, banana, grapes and a little defrosted red fruit 0 points.
Asda chilli sauce, garlic and chilli stir fry, egg fried noodles and extra mange tout. 4 portion which makes lunch for tomorrow. Just 9 points.
I’m back in business, back to chopping, peeling, boiling, weighing, measuring, and watching every morsel that goes into my mouth…. I’m going for the ‘greengrocers gut’ look, fruit and veg galore, with plenty of water (been on the toilet most of the day!). May only be day 2 but I’m in the zone!!! I have had 2 small wines but have measured them and they are only 3 points a glass…. (120ml) hallelujah!!! so onward and upward… here I come!!
2 x small 120 mls of merlot 6very worthy points
End of the day: