KFC fakeaway meal

I tried this at my daughter in laws and was hooked, it’s a syn free version of KFC. Looking on the net, there are many variations and I’d imagine most combinations would work. 

Recipe for my version of the KFC Chicken: 

  • 4 medium chicken breasts (or cuts of chicken of your choice) 
  • 8 tablespoons of smash
  • 2 teaspoon oregano 
  • 2 teaspoon chilli powder 
  • 2 teaspoon ground sage 
  • 2 teaspoon basil 
  • 2 teasppon pepper 
  • 1 oxo cube
  • 4 teaspoons paprika 
  • 2 teaspoon garlic powder 
  • 2 teaspoon garlic salt 
  • 2 beaten eggs 


  • Slice the chicken breasts into nuggets, goujons or to the size of your liking
  • Put smash into a bowl and add all of the seasonings and mix until everything is blended together to create your coating. 
  • Crack the eggs and mix together.  
  • Dip the chicken portions into the egg and then into the smash mixture and repeated to get an even coating. 

    Bake the chicken in the oven for 20-25 mins on a medium to high heat, until cooked through.  Because I was waiting for the the chunky chips (par boiled and cooked for about 40 minutes) I most proberly cooked the chicken for about 40 mins too.

    Cut one of the thickest bits to make sure it is cooked in the middle. 


    2 thoughts on “KFC fakeaway meal

      1. I did!!! Gorgeous but not as good as yours x we only have hot chilli and it overrode the flavours a little… very yum though x thanks for that!! 😘


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