Catch up … week 3

I’m still loving the ww plan,  This week: Monday:  Breakfast: ham and cheese toastie Lunch:big bowl of fruit Dinner: quorn burger and healthy chips Tuesday:  Breakfast: overnight oats Lunch: cottage cheese and bacon frittata (gorgeous almost soufflé like) Dinner: vegetable stir fry Wednesday: Breakfast: fruit Lunch: courgette spaghetti and bolognese, somehow lost the photo???  (not … More Catch up … week 3

Day 7 More fruit and veg wanted? Yes please

Melon, grapes, kiwi and a banana Spinach, lettuce, Cucumber, tomatoes, red pepper, 1 boiled egg, 2 bacon medallions and some low fat cottage cheese Ratouille with courgettes, onion, mushrooms, leek, peppers, tinned toms, black eyed beans, chickpeas chicken stock I think there is a strong possibility I may sprout leaves!!! I’ve drank pints of water … More Day 7 More fruit and veg wanted? Yes please

No point wonders…. fruit and veg!! 

  Includes: lettuce, tuna, tomatoes, cucumber, mushrooms, spring onion, 1 egg, a few olives, capers and balsamic vinegar. just 4 tasty points.  Breakfast: melon, banana, grapes and a little defrosted red fruit 0 points.  Asda chilli sauce, garlic and chilli stir fry, egg fried noodles and extra mange tout. 4 portion which makes lunch for … More No point wonders…. fruit and veg!!